Beyond Happiness PDF
By:Ezra Bayda
Published on 2010-12-14 by Shambhala Publications
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness |boom| has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
This Book was ranked at 3 by Google Books for keyword Happiness.
Book ID of Beyond Happiness's Books is E3jZbwFqW-sC, Book which was written byEzra Baydahave ETAG "TD4CxfZ4Ctw"
Book which was published by Shambhala Publications since 2010-12-14 have ISBNs, ISBN 13 Code is 9780834821767 and ISBN 10 Code is 0834821761
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Book which have "160 Pages" is Printed at BOOK under CategoryReligion
Book was written in en
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